Just a quick update to get back on track...

Oct 05, 2010

I seem to have good days and bad days still. Seems every 3 hrs or so, I NEED to find something to quell the hunger pains, so I'm trying to remember to pack some protien bars, lots of bottled water, and something to snack on like meat or cheese sticks. Probably not as good as a true regular scheduled meal at midday, but I just don't want the aching to become so overwhelming. ***IS THIS EXTREME HUNGER PART OF ADAPTING FOR EVERYONE??***.
I do recognize though, if I get my protien and supplements started first thing in the morning and then properly space my eating (including meat protien) so I stay more "stable".......I find that I feel so much better than I have in at least 10yrs.  So, while I am struggling with controlling my routines and finding the foods that my body will tolerate easiest....I am so encouraged because in the good moments, I can almost feel like I did when I was at my best physically. Just wanted to keep tracking....
WORST WEIGHT (2009) 435lbs
START OF CURRENT EFFORT (Jan 2010) 410lbs
SURGERY DATE (7/19/2010) 380lbs
first post-op (8/3/2010) 360lbs
second post-op (8/17/2010) 349lbs
Today (10/5/2010) 323lbs
Lost 57lbs since surgery........87lbs this year.........112lbs LOST OVERALL!!                    (wooohooo!!< Yeah!!)

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