Im back :)

May 05, 2011

I think if I would have made OH a priority I may not be in the spot that I am in today.  I am back looking for support because I am starting to gain my weight back.  I had surgery in July 2008 and made it down to the low 160s and now I am up to the high 170s!!!  I just started the 5 day pouch test, to kinda break the carb issue, my problem is that my pouch HATES protein unless it is the form of a slider food, like cottage cheese or peanut butter!! Even protein shakes will make me throw up unless they have tons of carbs.  So I am slowly but surely trying to re work this pouch of mine.  Maybe I can trick it into working for me this time.  I have to get back to the exercise grind. . . that is probably most of it, get myself to bed at a decent hour . . . it is 3 am now. . . so that didnt work tonight.  And make sure that I am getting enough h2o.  I will try to post on a weekly basis so that if anyone is reading this, they will be able to see what progress I am making. . . maybe it will help someone else out there who is struggling too.  

Good to see you again OH community. 

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