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the good, the bad and the ugly - The good, Surgery went well on Monday Jan 16, pain meds not required but came close the next day. Surgical team was awesome and staff was there for every need. Jan 18 home swee...

Get your hands outta your pockets.... - .... as we welcome Lisa (Lisarah) to the losers bench as she has broke out of food prison. I just received a text a short time ago that she all has gone well and she is already ...

4 days out and feeling awesome - Words cannot describe how great I feel today.  I'm in zero pain and I am eating as of today and getting in some protein and calories.  I am following the rules in regards to wha...

I'm Getting Out -  Later this morning I will be home. Everything is going perfect with the walking, sipping and resting.  No pain meds required during the recovery and the staff are very accommodati...

The hard part is over - I just finished my last optifast shake and got my bag packed for tomorrow.  I'm pretty sure I'm down 50lbs(30lbs just on the opti in 3 weeks).  We'll see what the scales say at the...

Pre surgery NSV - Even the smallest victories give me a chuckle... I changed the oil in my truck yesterday and when i slid under the truck I didn't get my belly covered from the oil underspray.  ...

Optifast Day 14 update - Day 14 today on Optifast.  7 more to go.  Down 23 more lbs (43 total) which feels great.  Keeping busy and away from the smell of  food is helping curb the head hunger.  Was a litt...

Optifast day 2...not so bad - Christmas day was a great a last supper and my sister in law prepared an awesome meal.  I did it up good one last time as i started optifast on Boxing Day.   I definately prefer...

Santa is a party Killer - I'll get Christmas in but by New Years I'll be drinking this stuff instead of cocktails for the first time. Ok by me as I'm anxious to get the ball rollin' Hoss

Surgery Date Acquired - Hi folks, I figured i would sign up instead of being a lurker.  Lots of great info here that has been a huge help.    I was happy to finally get a surgery date for Jan. 16 2012 at ...