Hit a stall, but hopefully starting to move again

Feb 27, 2010

Well after remaining at 217 lbs. for about the last two weeks, I stepped on the scale this morning, after I ate breakfast, and it was finally down 2 pounds.  I just kept doing as I should and let it do its thing. 

I had a problem with some pork roast that I tried.  This was the first thing I had any reaction too as far as it feeling stuck or dumping I think.  It was the worst feeling I ever had.  Very painful and scary.  I thought it was very moist and that I had chewed it well enough, but it came back up.  Bread and crackers to me taste very sweet, so I have been staying away from them as they really didn't taste good being so sweet.  I tried a very small sliver of thin crust pizza tonight and it was wonderful.  It was just enought to satisfy my craving for it and I was full with just that little piece. It was about 1/16 wedge of a 16 inch pizza. 

This morning I made a 1 egg omlet with 2 slices of very thin sliced ham and cheese with Pam cooking spray.  I ate a couple of thin 1/4 slices of fresh pineapple also.  This was very good and I was stuffed.  What I have been craving a lot is salad though.  I have been making a chicken ceasar salad, light on the dressing, for lunch and get very full with it.  The things that I choose to eat have been a lot more healthier than before and I don't seem to miss any of that old stuff that I don't eat anymore. 

I can't wait for this weather to clear up so I can get out and do more.  I have been working out with the Wii fit and Wii Active sports but it is not the same as being out in that freash air and sunshine.  I have also been sick with a nasty cold the past couple of weeks so exercise was put to the back burner temporarily.  I think today is the best I have felt in the past 2 weeks.  I walked around our Sam's club for an hour last night waiting to get new tires on my SUV and today I did more walking around the stores. 

Well, have to get going for now.  Will post again soon.

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