1-16-09

Jan 16, 2009

Last Tuesday, Mon., 12,2009, I read Betty's blog.  She was going back to the basics of post op eating
to try to reach goal.  While reading this, a light bulb went off in my head and I thought this is what I should do to try to kick start my weight loss.  This has been a rough, hard journey since WLS and I haven't done well at all.   Now I don't know for sure how long this will last but since last Tuesday, I have lost 1 lb. a day.  I am paying more attention to my meals and still having problems with my snacking, or I should say grazing.  I need more info. from my support group because everything they have suggested, I have tried to do and have had results every time.  They have been such inspiration and support to me.  This is so amazing that these people have just accepted me and generously offered their help.   It is sure taking me a long time BUT I am going to lose this weight someway!!!

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