jaymec posted a discussion topic 8 years, 11 months ago

I had my surgery and 2006 of which I lost 137  lbs.  8 year later i am up 32lbs.  Today is day ome to take ir

T off.  I need help.  I dont eat meat, i still get an up set stomach and bring syndrome when at me so I eat more carbs than anything.


jaymec accomplished a goal 9 years, 2 months ago
To get my Cal Dream medal at the San Fransico Marathon

jaymec added a goal 9 years, 2 months ago
to get back to 175, in 2015

jaymec posted a discussion topic 10 years, 5 months ago
BACK ON TRACK WEEK 6 - OK, WEEK 5 DID NOT GO VERY WELL, I WENT AWAY FOR THE WEEKEND, DID OK, NOT WHAT I WANTED TO DO, BUT IT IS HARD TO STAY ON A PROTEIN DRINK DIET WHEN YOU ARE WITH THOSE THAT DO...

jaymec posted a discussion topic 10 years, 5 months ago
BACK ON TRACK WEEK 5 - Today I start week five, back on track. I am down 15lbs, and yes Feeling GREAT. I still don’t know why I let myself get out of control, and put on 25lbs. I ...

jaymec posted a discussion topic 10 years, 5 months ago
BACK ON TRACK, - The Weekend, of week for back on track, The weekend is a time that gets hard for me,  I do work out on the weekend, but I still want to stay on the low side of cal. this...

jaymec posted a discussion topic 10 years, 5 months ago
BACK ON TRACK UPDATE, - OK, I have been away from a Computer,  So here is an update, I started week 4 this past Wednesday, Down 12lbs, Still feel great, This week I have had 2 protein drinks a ...

jaymec posted a discussion topic 10 years, 6 months ago
BACK ON TRACK WEEK 3 - Today starts week 3 of being back on track.  187lbs, 15 more lbs. to take off.   I am so glad I went back to the basics.  I have for the last 2 weeks been drinking 3 pro...

jaymec posted a discussion topic 10 years, 6 months ago
BACK ON TRACK DAY 13 - I have to let you all know how I am doing, and how good I was this weekend. 1st on Saturday I did a 5k, took home 2nd in my age group, it was fun, After the run, I hung ...

jaymec posted a discussion topic 10 years, 6 months ago
START OF WEEK 2 BACK ON TRACK - Well, I completed 1 week back on track.  Down 5lbs.  20 more to go. NO POPCORN, No cookies, No bread. I had 3 protein drinks a Day 2 with fruit. My decaff coffee with st...

jaymec posted a discussion topic 10 years, 6 months ago
DAY 7 BACK ON TRACK - Well today is day 7, I got on the scale and I am down 4lbs, and I feel GREAT. I am going to stay the plan, and do another week of Protein drinks, more than food, Basics ...

jaymec posted a discussion topic 10 years, 6 months ago
DAY 6 OF BACK ON TRACK -   I have to share with you all, Today is day 6 back on track, For those of you that are 5-years or more out, you know it is hard to get back on track.  As I stated I did...

jaymec posted a discussion topic 10 years, 6 months ago
GETTING BACK ON TRACK -   I posted on Tuesday, that I needed help to get back on track.  I want to thank you all, I went back to basics and today is day 3,  I am doing my protein drinks, 4 time...

jaymec posted a discussion topic 10 years, 6 months ago
need help getting back on track - I had my surgery 11-10-2006,  I lost a total of 136lbs, and I have done very well to keep it off, until the last year. I now live alone, and tend to eat at night, and I am u...

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jaymec uploaded a photo 13 years, 11 months ago
About Me
Monrovia, CA
Location
23.0
BMI
RNY
Surgery
11/10/2006
Surgery Date
Oct 20, 2006
Member Since

Friends 16

Latest Blog 14
1year & 6m
1year old
6m post op 5-10-07
5 months post op
17lbs to go
3 month post surgrey appt
3month since surgery
11 weeks after surgery
my 1st dr appt with my Kaiser dr

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