START OF WEEK 2 BACK ON TRACK

jaymec
on 8/21/13 3:23 am - Monrovia, CA

Well, I completed 1 week back on track. Down 5lbs. 20 more to go.

NO POPCORN, No cookies, No bread.

I had 3 protein drinks a Day 2 with fruit. My decaff coffee with steam non fat milk.

I had a glass of V8, and a Greek Yougrt in the pm. when I felt like I had to eat something.

For about 900 cals a day.

I have worked out 6 of the 7 days,

I feel great,

Now, I question why did I go back to old habits, and let my self get out of control.

20 more lbs to go and then my Size 8 jeans will be back on.

tdbull
on 8/21/13 5:00 am - WA

RNY on 08/13/13

Awesome. Way to go.

Lapband surgery in 2009 - Revision to RNY August 13, 2013 with gallbladder removal.

HW - (260) SW - (197) GW - (135), updated on 1-2-14 to 125lbs HT 5'5" Goal reached 3/2/14-revised goal to 120 on 3/9/14 reached 4/6/14

karenp8
on 8/21/13 11:57 pm - Brighton, IL

Way to go! You know you can do this one day at a time.