Up to 1 mile a day on treadmill

Apr 06, 2009

I'm able to do a mile on the treadmill now, and am very thankful the scale has started to move again. 1 mile may not seem like much to others, but considering that before surgery I couldn't walk for more than 5 minutes this is a huge accomplishment for me. My next goal is 1 1/2 miles, but I have to be more comfortable with the mile first. 

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