JennyBoBenny
Mental Health day at home!
Sep 14, 2010
I think I am finally going to get some downtime today. Wasn't scheduled, and I should be in my group therapy, but I overdid it rearranging my apartment last night. Trying to get things in order as I believe I will have another roommate moving in for the 1st. I spent hours, and I mean hours, cleaning and moving stuff. I think my kingsize bed was the most heavy lifting!I will go over some personal therapy stuff from the group while home today, sitting in bed, while relaxing!
I hope to maybe even take a nap. I think I will join some friends for a swim at a downtown pool around 5. As that will give me the whole day to try and be mellow!
I will do some serious stretching prior and after though. I can feel I am lacking in this department in part of my physical activity.
My room looks great though!
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About Me
Ottawa, XX
Location
28.1
BMI
Surgery
02/02/2009
Surgery Date
Jan 13, 2009
Member Since
