It's been a while

Nov 11, 2009

Well, hello, everyone.  It's been forever since I have given you an update.  I am down to 175 pounds as of today!!  My weight loss journey hasn't been very easy, so if anyone out there tells you that this is the easy way out, send them to me!!.  As you know I was 405 when I started the process of getting the weight off.  This means I have lost 230 pounds!!  How amazing is that??

I still have what I call "fat guy syndrome" as I still feel fat even though people tell me how "normal" I appear.  At times, I still struggle with food that I know I shouldn't eat because  a few bites will make be very sick, but I do it anyway.  I suppose it will continue to be a life long process, but I am so happy now with my new body.  I can wear a size medium shirt or sweater and a size 34-36 pants.  wowweeeee!!!

I have been asked to speak at Dr Yasrebi's seminars almost every month, so if any of you see me there be sure to say hello!

Hugs to all,
Jerry

 

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