7 week check up w/ doc

Sep 22, 2012

Well folks I'm down 35lbs from my June 27 appointment.  I was disappointed that it wasn't more but then again, when have I ever lost 35lbs?!?!  My doctor is pleased with my progress so therefore I will be too. 

I'm struggling a little bit when it comes to food.  My dietician asked me to keep a food journal for a few days and email it to her for review.  I'm sluggish and sleepy all of the time.  She increased my protein intake to 80 grams per day... I was struggling to get in 60 grams.  It's a good thing that I enjoy a nice, cold vanilla creme Muscle Milk!

Although I've been eating pretty much anything, I am terrified of food.  Afraid I'll lose control and gain all of the weight back.  I still have a lot of head issues to work on so hopefully in the end I'll be victorious in the battle of Jenny vs the Brain!

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