joanie2273 wrote a blog post 13 years, 4 months ago
trying to get back on track again!! - So a lot has happened in the last month...I found out that my pace maker battery is pretty much dead, so I have been ordered to rest and not work out until we can get it taken care...

joanie2273 wrote a blog post 13 years, 6 months ago
This weekend and getting back on track - Hello all, So basically I came to a few realizations this weekend...One: I can have a good time with my family, although I am scared to let my guard down all the way, I did have a...

joanie2273 wrote a blog post 13 years, 6 months ago
Zumba...lovin it - Hi all!! So today was the final day of my pouch check and I have to say that I am feeling better and am on track!!  I feel more motivation now then I have in quite a while.  ...

joanie2273 lost 4 lbs since Dec 01 13 years, 6 months ago

joanie2273 uploaded a photo 13 years, 6 months ago

joanie2273 wrote a blog post 13 years, 6 months ago
I had a great day today!! - Hey All, I had the most wonderful day today...I got all of my laundry done, folded, and put away.  That is a feat in its self.  I did my pilates so I am feeling  really good abo...

joanie2273 wrote a blog post 13 years, 6 months ago
My first egg...day 3 pouch check... - I have to say...I love eggs, from my head down to my legs!!!....so today I graduate to soft proteins..I had an egg for lunch....Loved it!!!!  It was super yummy and I am not hungry...

joanie2273 wrote a blog post 13 years, 6 months ago
Day two of pouch check...completed... - Hey Everyone.. I am done with day two...Woohoo...tomorrow I get soft protein.  I did not make it to the gym today..I was feeling a little weak.  But I figure tomorrow, I am ther...

joanie2273 wrote a blog post 13 years, 6 months ago
Day One- did great - So day one is over with of my pouch check...I drank all of my water.  4 protein shakes, one creamy chicken soup, and one serving of sugar free jell-o.  I do have to admit though, I...

joanie2273 wrote a blog post 13 years, 6 months ago
Starting 5 Day pouch check again - Hi all!!  Starting the 5 day pouch check again...I need to get that feeling of tightness back.  It is a good tool.  I need support buddies.  I love my family and friends, however, ...

joanie2273 uploaded a photo 13 years, 6 months ago

joanie2273 uploaded a photo 13 years, 6 months ago

joanie2273 wrote a blog post 13 years, 6 months ago
Holidays....not a fat girl's best friend... - So, I have eaten like a hog the last 5 days...kids have been out of school. Two Thanksgiving dinners and worst of all that damn stuffing and pecan pie.  I am going to go back on my...

joanie2273 lost 4 lbs since Nov 16 13 years, 7 months ago

joanie2273 lost 6 lbs since Nov 15 13 years, 7 months ago

joanie2273 lost 3 lbs since Jul 06 13 years, 11 months ago

joanie2273 wrote a blog post 14 years ago
5daypouch check - It works!!!  I am on day 3....and I have already lost 5 pounds!!  Which is a nice side effect...but the reason I feel that it worked is because I had made two scrambled eggs and co...

joanie2273 wrote a blog post 14 years ago
Starting 5 day pouch check - Hi all... I am starting the five day pouch check today....So wish me luck...
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