SuziJones wrote a blog post 9 years, 7 months ago
Dropping Sizes left & right!! - It's been some time since I've posted. It's been the same routine with family and eating, thankfully! I'm down to 170!!! WHOO!!! I finally went to the second hand clothing st...

SuziJones wrote a blog post 9 years, 7 months ago
Happy AFTER Thanksgiving Day - HAPPY THANKSGIVING FROM THE GRAHAM FAMILY. PETS WELCOME THIS YEAR IT SEEMS. HEHE HOPE STEPHAN DOESN'T MIND HIS CAT IS ENJOYING HIS thANKSGIVING DINNER. HEHE We had a nice s...

SuziJones wrote a blog post 9 years, 7 months ago
Dress Shopping Day - This afternoon  I spent it browsing for formal dresses for the ball my husband and I will be going to the first of the year. I have already choosen my gown.... This is the shr...

SuziJones lost 2 lbs since Nov 17 9 years, 7 months ago

SuziJones wrote a blog post 9 years, 7 months ago
Nine month surgi-versery and 100 lbs loss mark - It's been quite a journey the last nine months! Well a tad over nine months, but I have reached it.....the 100 lbs loss mark. WOOT!!! Lately I have not been so good about my die...

SuziJones lost 4 lbs since Oct 08 9 years, 7 months ago

SuziJones wrote a blog post 9 years, 7 months ago
It is always a Windy Wendsday here - I swear that EVERY Weds here is a howling wind fest! Today there were gusts OVER 45 MPH reported! Really!?!? WOW! I was waiting for the tornado to hit down. Seriousily. Man-o-man. ...

SuziJones wrote a blog post 9 years, 7 months ago
Missing in Blogging - It has been some time since I last posted. It is nothing more then life. There have been a few rough days, and once or twice I was treading water and having to keep my head up....

SuziJones wrote a blog post 9 years, 8 months ago
Feels like a Weds...hmmm it IS Weds! - I've been gone for a bit, nothing exciting or life changing happened, just got lazy. Plain and simple. hehe I had my doc appointment for my BP & cholestoral meds and he ran labs...

SuziJones wrote a blog post 9 years, 8 months ago
Saturated Saturday - Today I will.... ~be kind, loving, and healthy to myself ~love my body and mind and know that I AM who I want to be ~speak kindly, lovingly, and softly to my kids and family ~t...

SuziJones wrote a blog post 9 years, 8 months ago
Thin Tastes Better ~ Step Six Continued - This is the Sixth step conclusion. Loads of WONDERFUL info.... THE SIX STAGES OF DIETING Stage 1: Pain and Desperation "Although this is often the stage that propels overwei...

SuziJones wrote a blog post 9 years, 8 months ago
Thin Tastes Better ~ Step Six - ** I know it's been some time since I've posted on the book. I have been reading it here and there though I have started reading a book on American history and it's 800+ pages! heh...

SuziJones wrote a blog post 9 years, 8 months ago
Dreary Friday - Today I will.... ~be kind, loving, and healthy to myself ~love my body and mind and know that I AM who I want to be ~speak kindly, lovingly, and softly to my kids and family...

SuziJones wrote a blog post 9 years, 8 months ago
Thursday, Thursday, and MORE Thursday - Today I will.... ~be kind, loving, and healthy to myself ~love my body and mind and know that I AM who I want to be ~speak kindly, lovingly, and softly to my kids and family ...

SuziJones wrote a blog post 9 years, 8 months ago
Then comes Weds. - Today I will.... ~be kind, loving, and healthy to myself ~love my body and mind and know that I AM who I want to be ~speak kindly, lovingly, and softly to my kids and family...

SuziJones wrote a blog post 9 years, 8 months ago
back to grind Tuesday - Today I will.... ~be kind, loving, and healthy to myself ~love my body and mind and know that I AM who I want to be ~speak kindly, lovingly, and softly to my kids and family...

SuziJones wrote a blog post 9 years, 8 months ago
Kaleb's Birthday - Today I will.... ~be kind, loving, and healthy to myself ~love my body and mind and know that I AM who I want to be ~speak kindly, lovingly, and softly to my kids and family ~t...

SuziJones wrote a blog post 9 years, 9 months ago
Peaceful Sunday - Today I will.... ~be kind, loving, and healthy to myself ~love my body and mind and know that I AM who I want to be ~speak kindly, lovingly, and softly to my kids and family...

SuziJones wrote a blog post 9 years, 9 months ago
Saturday sleeping pills....the stuff that goes thr - Today I will.... ~be kind, loving, and healthy to myself ~love my body and mind and know that I AM who I want to be ~speak kindly, lovingly, and softly to my kids and family...

SuziJones lost 5 lbs since Sep 14 9 years, 9 months ago

SuziJones wrote a blog post 9 years, 9 months ago
Friday movie night...and laundry - Today I will.... ~be kind, loving, and healthy to myself ~love my body and mind and know that I AM who I want to be ~speak kindly, lovingly, and softly to my kids and family...

SuziJones wrote a blog post 9 years, 9 months ago
flirty Thursday - Today I will....

SuziJones wrote a blog post 9 years, 9 months ago
Loving Life Weds! - Today I will.... ~be kind, loving, and healthy to myself ~love my body and mind and know that I AM who I want to be ~speak kindly, lovingly, and softly to my kids and family ...

SuziJones wrote a blog post 9 years, 9 months ago
Thrilling Tuesday - Today I will.... ~be kind, loving, and healthy to myself ~love my body and mind and know that I AM who I want to be ~speak kindly, lovingly, and softly to my kids and family...

SuziJones wrote a blog post 9 years, 9 months ago
Thin Tastes Better ~ Step Five - Conquer Cravings: < "...no matter how powerful the pull, a craving is only a FEELING! It is not a command!" (p. 125) My cravings DO feel like a subconcious command. Like an ins...
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