**12 Weeks Post-Op**

Mar 13, 2014

Wow!  Time sure does fly by.  I'm holding in today @ 269 pounds.  I know, that's only a 2 pound loss from my last entry.  I have made some mistakes.  This is still a process for me.  Just because I had the sleeve surgery does not mean my thinking/approach to food has changed.  I'm really focusing on what my food triggers are and learning how to change my dependence on food for comfort, entertainment, sadness, happiness, anger, etc.  Praise GOD for allowing me to have this surgery.  Just losing over 50 pounds has made such a positive change in the way I feel.  Until next time OH Family!.  Have a Blessed journey! 

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