John R. wrote a blog post 10 years, 11 months ago
Five years ago today... - I made the switch. Since last year, I've lost an additional 90 pounds, which makes a total lost of 250+. I can't believe it. I'm feeling well, exercising daily and as active as I'...
John R. wrote a blog post 11 years, 11 months ago
Four years ago today... - I was the most nervous I had ever been in my life. That being so, I was thrilled to finally be able to have my surgery. SInce that day, I have learned to live life all over again. ...
May 27, 2006
Before & After
rollover to see after photo
This is me in 2006