Day 1 Of Opti-Fast

May 26, 2011

So this morning i woke up super hungry and eager to get on with the optifast...well to my surprise i struggled to get the first shake in.. i had a chocolate one.. which i thought yummmm chocolate..well no... i think the worst part is the after taste and the smell... so about a hr after having it my tummy was not happy and well i spent the next few hrs off and on in the bathroom.. for lunch i had a vanilla one which i liked way better.. and it went down fast... by this afternoon i had such a bad headache i went for a nap...by the time i got up i had to pick my son up at daycare .. came home and cooked supper for my husband and son.. while i was doing that i made my shake for dinner.. i mixed tangerine grapefruit with the vanilla... and it is super yummy... i was still hungry so i had come cuccumbers.. just have 1 shake left for today that day one is over
I found today very hard.. i am so glad to have Leanne and Amy on BBM as talking to them all day sure helped me a lot.. the support on here is amazing and i would be lost without it.. so thank you..
i know that as each day passes it will get easier and easier.. i just keep thinking 2 weeks from today and it will be all worth it...

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