kam0520 posted a discussion topic 12 years ago
gimme you recipes! - I am getting soooo tired of the same ole same ole foods.  PLEASE give me your recipes! Quick and easy is the way I like em! I'm desperate for grab and go breakfasts and lunch...

kam0520 posted a discussion topic 12 years ago
x-posted from VSG - 100lb loss progress pic! - I am not sure how to embed a picture into this, but I thought I'd share the link to my weight loss photo progression.  I just grabbed some of my self taken pics and have them tog...

kam0520 posted a discussion topic 12 years ago
Good for us!! - I replied to a thread on here with something similar, but I thought it was something everyone should hear.   One thing I promised myself with this surgery is that I would NOT be...

kam0520 posted a discussion topic 12 years ago
crazy head feelings - I don't know if this is possibly weight loss related or if it is something else but I just wanted to see if anyone else has had this happen with rapid weight loss. I am 12 week...

kam0520 posted a discussion topic 12 years ago
104lbs lost!!!! - Tonight was hubby and my weekly weigh in.  We have both lost 104lbs!!  We are counting from the Sunday before we started our pre-op diet, which was 1/22/12, so in exactly 3 months ...

kam0520 posted a discussion topic 12 years ago
sorry for 2 posts in 1 night but these has progres - I am not sure how to embed a picture into this, but I thought I'd share the link to my weight loss photo progression.  I just grabbed some of my self taken pics and have them toget...

kam0520 posted a discussion topic 12 years ago
Drinking... - I got fussed at by my surgeon this week for not getting in enough fluids.  He said he thinks that may be part of the reason I am having a hard time going to the bathroom.  I though...

kam0520 posted a discussion topic 12 years ago
recipe to share - I really don't want to step on toes here, but I'm not sure what happened to the VSG blog that was going, but tonight I made a stir-fry recipe that I wanted to share.  Here is the l...

kam0520 posted a discussion topic 12 years ago
celebration ideas? - Hubby and I are so close to 100lbs lost we can taste it!  I would like to do something small (and cheap) to sort of mark the accomplishment.  What have you guys done non-food relat...

kam0520 posted a discussion topic 12 years ago
maybe you can tell me what is going on! - I am 8 weeks out today.  It's like my sleeve is non-existant half the day, and very much there the other half.  I am really trying to do "good" and count carbs and calories, an...

kam0520 posted a discussion topic 12 years ago
Carb question - This may have been answered before and I'm sorry for asking again.  When you guys count carbs, do you consider this just carbs period or "net carbs" (carbs minus fiber)? Als...

kam0520 posted a discussion topic 12 years ago
You guys were absolutely right! THANK YOU! - Everyone who gave me feed back on my last post about gaining weight at only 7 weeks post op were absolutely right!  It had EVERYTHING to do with carbs!!  We haven't had our "offici...

kam0520 posted a discussion topic 12 years, 1 month ago
Virgin HealthMiles - My company offers the Virgin HealthMiles program and I just signed up and got my pedometer, I would like to do some of the challenges, but I have no friends Do any of you guys ...

kam0520 posted a discussion topic 12 years, 1 month ago
reality check (x posted) -  just wanted to share something that happened yesterday.  I really hope this doesn't happen to anyone else, if it does, I am so sorry.  I just wondered how everyone else deals with...

kam0520 posted a discussion topic 12 years, 1 month ago
reality check - I just wanted to share something that happened yesterday.  I really hope this doesn't happen to anyone else, if it does, I am so sorry.  I just wondered how everyone else deals wit...

kam0520 posted a discussion topic 12 years, 1 month ago
gaining already?! - Ok, I am very frustrated.  I just wrote an entire blog about it if you want to know all the details, the link is in my signature, but here is the short and not so sweet: I am 7 ...

kam0520 posted a discussion topic 12 years, 1 month ago
working out - I somehow have all this new found energy and want to exercise/move/etc.  So, hubby and I are going to check out a gym tomorrow for the first time!  I emailed the owner to make sure...

kam0520 posted a discussion topic 12 years, 1 month ago
How do you approach the subject? - Today on one of our walks today, my husband and I were talking about his mom.  Just losing 75lbs each has made us both WANT to get out and move around, we took a walk 4 different t...

kam0520 posted a comment 12 years, 1 month ago
47 days post op, 75lbs lost

kam0520 uploaded a photo 12 years, 1 month ago

kam0520 posted a discussion topic 12 years, 1 month ago
dumping? - I am 6 weeks out and this week I have started to have some stomach issues.  This didn't happen last week, and I am wondering if you guys can shed some light on it.  I hope you don'...

kam0520 posted a discussion topic 12 years, 2 months ago
protein - Please give me your protein suggestions.  I am not tolerating "real" food well and the doc advised me to go back to full liquids.  This means supplementing most of my protein with ...

kam0520 posted a comment 12 years, 2 months ago
I could have written this list myself. I know exactly how you feel. ...

kam0520 posted a discussion topic 12 years, 2 months ago
why is week 3 so bad?! and Visalus shakes? - My whole experience has been anything but 'normal' but starting this last week, about post op day 18, I have had this viscious nausea set it.  I have also been unable to tolerate m...

kam0520 posted a discussion topic 12 years, 2 months ago
do you get frustrated? - I know this is going to sound horrible, and I just kind of wonder if I am the only person who feels this way.   Does anyone else get frustrated by the people who barely quailfy ...
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