Getting back on track

Feb 21, 2012

The last month has been very difficult for me.  I will make no BS excuses for my behaviors.  I have consumed Girl Scout cookies, tortilla chips and other nonsense.  So this week I am working on being back on track.  I have resumed my appropriate diet and water consumption and am already feeling better. Even with the nonsence I did lose weight. I am at 188 which is great and just shows the power of the sleeve and not any power that I contributed.  I went to group thursday and did my weigh in and was pleased that I lost something but imagine what would have happened if I wasn't being so bad.  So my goal this month is to stay on track and do what I am supposed to be doing. 

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