pre-op diet & exercise

Jul 30, 2009

So I've been on my pre-op diet for a full 3 days now.  It's getting a little bit easier, and suprisingly I get full at my meals.  Tonight though I think I may have had a little more than 5 oz of protien/meat.  I've been getting all my stretching done, but I'm still slacking on getting the cardio done.  Got to step it up tomorrow! 

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