Fighting....for the last time.

Mar 19, 2011

So, I guess its time for an update. Since seeing the NUT on the 15th of Dec, I have been eating within her guidelines (99% of the time) and going to the gym. Right now I am down from the 253 to 224, and I am struggling to lose more weight. I logged ALL my food and drink for the first month and a half, but have stopped doing that because I am now in the habit of measuring and weighing my food, so I know about how much I am eating. I eat healthier choices and SINGLE SERVINGS of things. I eat very low simple carbs and high protein. I am in the gym at least 3 times a week, and on days I am not in the gym, I am usually going for walks with the family or going to the indoor pool (until summer-then I will swim in OUR pool every morning before the gym and work)...one thing is for SURE, I definately clean my house on my days off.

I have decided that will try one more time to lose this weight on my own. I am having trouble breaking my current plateau, and I realize that it is going to take time...but I figure I owe it to myself to try and fight for this, REALLY fight for it. If I start gaining or my health status changes, then I believe I will find a way to get the surgery I feel most comfortable with...which will most likely end up being the sleeve. I am focused on losing weight and getting healthier...I MUST do this.

Because I am at a plateau, my plan is to: (1) begin logging all my food again, AND (2) add another gym day and change up my work-outs.

Hopefully everyone will see my ticker go down.

0 Comments