ken_405
ken_405 wrote a blog post 11 years, 1 month ago
STRUGGLING!!! -
First off... The Positive:
So happy to have come so far along in my journey. There have been many twists and turns - some good,some not so much, but now 180lbs d...
ken_405 accomplished a goal 11 years, 8 months ago
Fit in an airplane seat comfortably
ken_405 posted a comment 12 years, 7 months ago
Thanks Katie... this was at 100lbs down since surgery (145lbs...
ken_405 posted a comment 12 years, 7 months ago
Great Job Katie... congrats on reaching GOAL!!
:o)
ken_405 posted a discussion topic 12 years, 8 months ago
Blender Bottle - Hi Guys,
Last week my wife was in the hospital having her Gastric Bypass and I decided to stay the two nights in the hospital with her, but being 5 months out myself I still nee...
ken_405 posted a discussion topic 12 years, 8 months ago
How much Protein ?? - Has anyone been given any guidelines through their Surgeon's office / dietician on the following:
A) Protein
B) Calorie intake
I did not find the dietician at my surgeon's o...
ken_405 posted a discussion topic 12 years, 8 months ago
Bad habits starting - need an a$$ kicking!! - Hi Guys
Guess I could use an a$$ kicking right about now!!
5 months out after my RNYand I've lost a fair amount of weight so far but now starting to struggle...
After a co...
ken_405 uploaded a photo 12 years, 8 months ago
ken_405 wrote a blog post 12 years, 10 months ago
Major Milestones - Here I am now just over 3 months post-op and very happy that I can mark off the first 4 milestones on my list :)
1) 100 lbs loss since my heaviest (405 lbs).
2) Get out of t...
ken_405 added a goal 12 years, 11 months ago
weigh under 200 lbs!
ken_405 added a goal 12 years, 11 months ago
go horseback riding
ken_405 added a goal 12 years, 11 months ago
Walk a 5K
ken_405 added a goal 12 years, 11 months ago
Live the second half of my life doing things I have missed being overweight
ken_405 added a goal 12 years, 11 months ago
I want to be able to fit in amusement park rides!!
ken_405 added a goal 12 years, 11 months ago
Fit in an airplane seat comfortably
ken_405 added a goal 12 years, 11 months ago
Is to be Healthy again so I can enjoy life with my family and friends.
ken_405 added a goal 12 years, 11 months ago
Start excersizing regularly.
ken_405 added a goal 12 years, 11 months ago
1. Feel energetic and healthy.
ken_405 added a goal 12 years, 11 months ago
Have less pain from my arthritis
ken_405 added a goal 12 years, 11 months ago
be able to just sit in a chair and not be nervous if I am going to break it.
ken_405 accomplished a goal 12 years, 11 months ago
Join the century club.
ken_405 added a goal 12 years, 11 months ago
Join the century club.
ken_405 added a goal 12 years, 11 months ago
Never have to walk into a Plus Size Clothing store or store section again
ken_405 wrote a blog post 13 years ago
Stricture -
OK, so had my visit with my surgeons office last Thursday (14th). I am now 1 month post-op but over the last couple of weeks have been having more and more trouble eating, but mo...
ken_405 wrote a blog post 13 years ago
Always talk to your Surgeon or his/her staff !! - Hi All,
In my previous post I did mention I was already feeling better and thats true... each day after I returned home from my surgery I was feeling stronger and stronger and ...
About Me
TX
Location
33.4
BMI
Surgery
03/16/2011
Surgery Date
Feb 24, 2011
Member Since