1 More Week!!!!

Jan 27, 2013

Jan 27, 2013

Really???  Only one more week before I am blessed with this amazing gift called WLS!!!!!  I can't believe how fast the time is going.  I still feel as if my protein modified diet is too good to be true.....  I have trouble on most days eating as much as I am supposed to but I keep track of my intake on the OH Health Tracker and my caloric intake is anywhere from 1000 to 1100 calories a day!  I'm getting between 124-130g of protein daily (129g is optimal for this diet) and my carbs sit around 80-90g per day.  Unfortunately thanks to my "TOM" the scale has gone up a couple of lbs and seems to be stuck there.  I am unfortunately one of those ladies who retain water when "TOM" arrives.  So instead of getting frusterated, I am stepping away from the scale for a few days and not worrying about it.  I am following my diet and I am confident that it is doing it's job!  This week is the time to buckle down and get everything ready before the big day!  I only have 3 days of work and 1 cake to make this week and with my wonderful mom coming to the rescue, getting everything done is completely doable! 

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