lunch!

Jul 27, 2009

I'm doing ok with meal planning for breakfast and dinner.  Breakfast I usually have a protein shake and I change the flavors up so I don't get bored.  Dinners are much easier.  Sometimes I have chili but usually its fish or chicken.  I love shrimp too.
Lunches are so much more difficult right now because of my work shift.  I have to take along something that I can eat while I'm driving and that really limits my options.  I tried sandwhiches with low fat breads but my pouch does NOT like bread. so i make sandwiches without bread!  Thats ok but I'm concerned about the deli meats and cheese in relationship to my heart health.  I've gotten alot of really great suggestions from the OH support group so today I'm taking along nuts, a cheeese stick and a yogurt that I'll try to eat at a red light LOL.  also have the protein bar and a liquid protein shot that I keep with me for emergencies.  (food emergencies?)

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