KimminyK

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I would be most excited to track my water fit classes with a Fit Bit as I...

Everybody needs their daily vitamins, especially me!! I've been...

My goal is to be able to walk 5km without having to stop, as well as...

That's SOOOOOO Great!!! Hope you're feeling well and loving your...

Gout?!? Seriously? - I'm heading off to the doctor shortly, but has anyone ever had a "gout" attack post op? I'm six months post op, haven't had a gout attack for at least 20 years or so. Then a ...

102 lbs G-O-N-E! - I just wanted to share for those new to the boards, you won't believe how quickly it will happen with exercise and by keeping a good eye on your food. As of today, I have lost 1...

NSV - I've had a few NSV's since surgery, but the best one came yesterday when I walked into the Lab at the Hospital to have my Blood Work done......I looked around the waiting room, and...

Good Spot WLS Products in Buffalo, NY? - I'm from Canada, but only 1 hr. from the border, and so, planning a trip to Buffalo, NY for some WLS products. Quite frankly, you have a WAY better selection of products than we do...

Daily Calories? - I am 5 weeks out from surgery, and after the first week, I wasn't losing an ounce.  My family doctor told me to up my calories, and at my 1 month checkup, the dietician and nurse a...