KittyKarin
4 1/2 months... Update on my goals
May 30, 2013
Back in town and back to my routine. I was out of town for a few days and although I did ok with my eating, it was really hard to stay on track. I should have been more prepared with foods that I could eat and having snacks on hand. Friday I did ok, had a protein shake for breakfast and a salad from a burrito place for lunch but dinner was tricky. I was going with co-workers to a Japanese restaurant and I was really worried about what to order. Japanese was one of my favorites before the surgery and I would eat SO much when I went there. The rice was my favorite. I would mix up my rice and veggies and douse it in tons of that heavenly white sauce. I wanted the rice and the sauce but I knew it wasn't good for me and I didn't want to get a whole meal... it just wasn't worth it since I can't (and shouldn't) eat much of it. So I ate some chicken before I went and just got a little side salad at the restaurant. It was better not to tempt myself with the rice and the white sauce. So that was a good day.
The rest of the weekend, we were running around and going to parties and I just had a hard time keeping on an eating schedule and finding things to eat that had protein and low carbs. Saturday night I ended up munching on way too many pita chips and fruit. So I need to come back to reality now. I did good on Tuesday with my eating but last night I went off the rails and ate half a brownie and some pretzel crisps. It didn't show up on the scale today (yet, it may show up in the next few days) but that was still not good choices.
I went to the gym this morning which usually helps me reset. Exercise is the biggest thing that helps me stay on track. If I slack in my exercise, my eating starts to slack also. I also looked back at my first blog post ever to get reinspired. I listed out a few things that I wanted to accomplish and thought I would update my list to see how the goals are progressing....
1. I want to be able to fly on a plane again without having to stuff myself into the seat and get a seat belt extender. UPDATE - I haven't flown yet and don't have any immediate plans to but I know that I would fit much better now that I am 92 pounds down. I think another 40 pounds and I will fit just fine in an airline seat.
2. I never want to have to worry about fitting into restaurant or concert hall chairs. I went to an Elton John concert with my husband this spring and I couldn't fit into the ampitheatre chairs. We stood in the breezeway the entire time and the night was horribly depressing. I never want to put myself or my husband through that again. UPDATE - I fit much better in most chairs these days. Even chairs that I look at and think they may be too small are fitting now. I really don't worry like I used to about chairs with arms.
3. I want to ride rollar coasters again. UPDATE - My husband and I are planning a trip in the next few months to one of the amusement parks around us. I think once I am under 250 I will feel pretty confident that I can fit onto most rides. I am also looking forward to doing a waterpark this summer but I think it will have to be in the late summer, August or so. I'm not quite waterpark ready at this weight.
4. I want to fit in my clothes again. I can't wear about 85% of my clothes. I have so many different sizes in my closet and I have given away so many nice clothes because I just don't think I will ever be able to fit in them again. UPDATE - This is the one where I have made the most progress. I fit into almost all my clothes now. A lot of them are too big and I have given them away to Goodwill. I was in 26 or 28 and now I fit into most size 20s. (Except Walmart, I bought some shorts from there the other day cus I needed some to help my husband do a catering and had to buy a 22 and they were tight... stupid Walmart!) There are a few pants and skirts I am waiting to get into but I have gone through most of the clothes that were too small. Great feeling to be able to wear most of the clothes in my closet again!
5. I want to exercise in the gym again and not feel like everyone is starring at me. UPDATE - I definitely am exercising in the gym and feeling good. I am still a little self-conscious at the gym but I don't let it effect my workouts. I feel so much stronger and healthier now.
6. I want to stop snoring at night. UPDATE - Not sure, but I think I have gotten better with this.
7. I want to be comfortable in my body and want to feel sexy again. UPDATE- Still working on this one but gotten so much better. I feel way more confident walking into a room or seeing old friends again. My husband has definitely benefited from me feeling sexier! :-) I am much more willing to go out also and get dressed up or be in a swimsuit.
So things are going well. I can't wait to see where I am at once I hit my 6 month mark. I am very happy with my progress and hope to keep up the momentum I have.