kristy1968

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Well.... -  Today has been a better day in that I have lost another pound and am feeling great other than the fact that I am having a hard time with food choices. it is becomming difficult to...

Weight 256. BMI 41.31

Having a sad day :( -  I am having a sad day. I shouldn't be because I went out with my three best friends for a birthday lunch. I have been friends with all three of them for 32 years. I am realizing t...

hello -  After spending the day in newport RI, I realized just how much my health has improved. I was able to go to the ocean drive and walk on the huge rocks and the sand. I had no troubl...

another successful day! -  Today was another great day! I went to my water aerobics class this am (and I really didn't feel like it..very tired but kept telling myself I would feel better after). Needless t...

You will do it too! I have a really bad right knee and I have no...

My first month "anniversary" today! -  well today is my official one month anniversary! Four weeks ago today I embarked on a journey that was not only going to be the first day of the rest of my life but also the most ...

Exercise -  I had my first water aerobics class this am. it went very well! I am finding that everyday I exercise is easier than the day before. My energy levels are also increasing everyday!...

Day 27 post-op -  Hello again. Things are going well here. I actually dropped 2 pounds and am now 223. I joined a water aerobics class and begin this am. It will be interesting to see just what bod...

Try to use the same background for your progress pics. It makes it...

The first weight plateau -  hello again! I have officially hit my first weight plateau. My weight has stayed at 225 (give or take a pound for water weight) for about the last week.  I did a little digging an...

Gastric Bypass tips your doctor doesn't tell you. -  Hi, My name is Kristen. I had my surgery on March 8, 2011. I am a nurse and have done a lot of pre-op research. I would like to share my experiences and findings with you.  One o...