4 weeks out, plus 2 days...

Sep 08, 2010

I just could not do the pureed foods.  I have begun to eat soft foods that I chew the heck out of.  Some thinks that work well for me are homemade Turkey Chili with lots of beans.  Baked cheese lasagna with zucchini instead of noodles.  I just sliced the zucchini thin and used it like a lasagna noodle.  Any kind of cheese appears to be just fine.  Tuna salad is fine,    cod fish is not.  I actually made an apple/blueberry pie that is very pouch friendly for me.  I used apples, blueberries, a little lemon juice, apple cider and just a very thin lattice top crust.  It was perfect and I didn't even miss the sugar.  Chobani greek yogurt is really good.  Lots of protein and the fruit kinds don't give me problems.  Some things that don't work for me.  Beef meatballs.  I made them real soft, but they don't digest well for me at all.  almost anything pureed.  I can't stand the texture.  Lobster Bisque did not sit well with me at all.

Just went through an 8 day stall.  8 days and I maybe lost a pound.  The past 2 days I have lost well over a pound each day.  I have noticed my muscles are starting to get soft so I need to start exercising.  I walk everyday, but nothing for my upper body.  That will change today.

Still feeling well.  No other problems that i can think of.

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