krystals

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A year down!! - Hello it's been a year take a look at my new me photos. I didn't know how to post so click on the part of my page that says photo's. Just a few tips: after a year you will be able ...

Maintenance phase -  Hello during the maintenance stage how many calories and carbs should you consume a day?

At my surgeons goal weight for me (Pics) - The one to your right is the day before surgery and the one to your left is today after my doctor appointment.. I don't think I should lose another 10 what do you think?

15 pounds to go - Have not checked in for awhile. 15 pounds to go and I was a veryyy slow loser. I'm slowly trying to wing myself off my Reflux meds. I started taking it every other day. Now I'm tak...

Left arm pain - Does anyone has left arm pain and shoulder pain after they eat? It feels like you have lost circulation in it. I have the pain after I eat no matter how slow I eat. I called my doc...

Something cute - My hubby and the kids went to Braums, if you don't have one in your area it's a ice cream and dairy store. Well my 5 year old got a single dip brownie fudge sundae. They came home ...

VSG and a womens Libido - Hi after VSG did any ones Libido change? It seems mine has I used to be a hot box before surgery. However now I have no interest in wanting to have sex and the hubby is not to exci...

What you craving today?? - I thought this would be a fun IMAGINARY post. My nut told me if I'm graving for some not good for me (Bad) to write it down in a note book. She says writing it down is therapy so I...

I'm losing and my hubby is gaining my weight - Ok guys I can't eat much of course and what I don't eat my hubby eats plus his food. Like today he had McDonald's for breakfast it was all of 1000 calories plus 48 carbs. Well I go...

List of low carb foods link - http://healthandfitness.com/bbs/nutri/messages/2300.html

How do you post your surgery date on profile?? - I have been trying to update that to say my surgery date rather then how long I have been a member but it is not working. Please help

8 weeks out and only 17 pounds lost - I try to do everything right i do my liquids and protein shakes and protein meals everyday. I workout at Curves 5 days a week. I just don't understand why so little weight loss aft...

3 weeks out I can eat soft foods however???? - Hey fellow sleevers!! I can eat my soft foods now, however I don't feel like eating (meaning I have no desire). I have no appitite and nothing taste good to me. I have still bee...