Sunday Update, to WL Journey w/Realize Band

Jan 09, 2011

Hi OH, I hope all is well with all my wl friends here on OH, and that this New Year, has been a blessing thus far, I just wanna share some of my Post-Op decisions and daily events, I am currently on my ALL LIQUID Diet, and will be so until Jan 18, 2011, it will be a month come this Tuesday Jan 11, 2011 know thats including my 2week pre op all liquid, plus my surgeon required 4weeks post op all liquid, and prior to the pre op I had a week of a liver shrinking diet, so to add this all up, it will be 1-month and 2-weeks of all liquids, its extremely tough, I wasn't aware my surgeon would have a post op diet like this, but however I am adhering to my diet, let me tell you its not easy at all but I just take it one day at a time, but the good news that keeps me pressing on with the diet is my wl,  I've lost 11lbs since surgery on 12/21/10, and a total wl since my pre op appt/surgery scheduled day I weighed in at 246lbs, and now ***224lbs-yeahhhh, plus Im walking 1/2 mile/30 minutes everyday, so I am reaping the benefits, and I have no fill in my Realize band yet, and I probably want get one for atleast another month, because I am managing my wl and appetite, no doubt I do get hungry, but Praise the Lord, he works it out and Im not hurting with hunger pains, so thats my update, I had a blessed day at Church today, the serman message was "COMMIT TO THE CAUSE,-AMEN", so all my new wl friends, think about it, I am going to Commit to the cause-wow, ok, you all have a wonderful and Blessed week, Best Wishes.
Lady Angela67

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