Getting to know my band again

Jan 06, 2011

Today I went to the MD and discovered that my BP was within normal  range and i lost 10pds within the last month . Yeah me. Reality is i didn't work at it i just listened to my band when i was full and didn't try to push it. (push more food in my mouth). So I'm thinking if i really work this i might just be able to turn things around. My MD made me feel good as i didn't have to hear grief about gaining and not doing the right thing.  It is 6months until my 6th yr band  anniversary. My new goal is to loose a min of 50pds by then to determine whether i will have a revision or allow the band to work or shall i say work my band. So that's about 8pds a month. My mini goal goal for the next quarter is to loose 10 % of my current weight and work out a min of 3xW. Lets go Ladychuggs. I know i can do it. Here I go

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