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Exercise Motivation HELP - I am down 50 lbs since surgery and I`m really happy but I have been on a stall for a few days know it is related to exercise since I am almost three months. How do you many of you ...

isopure??? - Hello all, I would like an opinion on unflavored isopure in my powerade zero fruit punch.... good, bad, or otherwise? Thanks! -Lindsey

Help!!! - I am five and half weeks out and everything has been going ok. However I have been having a really hard to getting more than an ounce of food in at a sitting and what is really con...

3 week stall questions... - So I`m actually five weeks out but I haven`t lost more than a pound or two in the last say ten days. I will admit I still feel like I am having a hard time getting everything in bu...

3 weeks out have some ?`s - So, I`m three weeks out and I am still having a terrible time getting proper amount of fluid and protein. Some days I do great and then the next day I barely get it in. Any suggest...

Day 7, trouble getting enough in... - Hello, So today is my day seven post- op and I feel awesome, but I know that I am not getting 60-70 grams of protein in and I am probably not getting a full 64 fluid ounces in. ...

Migraine... Help! - OMG, I am four days out and wow do I have a migraine. I am having some trouble getting my liquid in but am still trying the night is not over. I dont know what is cause this massiv...

June 1 - I don`t post as much as I read on here, but my surgery is on June 1st, was curious is anyone else is going in on the same date?? - Lindsey

Skin - I am 23 and having surgery in about a month and a half. I totally understand the my first priority is the health benefits of the VSG but all I keep thinking about is hanging skin. ...