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Saboteurs! - Say it with me ~~ Sabotage ! That is a french word. Its come up in my head these past few weeks. Imagine your biggest food (sugar)weakness....something you are/were addicted to....

Going down down! - Yay!!!! Got on the scale this morning...and had a big surprise!!!   196.5!!! I am finally in the 100's!!! And that is after going on vacation....woo hoo!  Thank you Jesus!  61...

Cold or Allergy Meds - Hi.. Im sure this is common...either a cold or seasonal allergies....Everyone has been plagued by this problem this spring.  My ears are really bothering me...and Im coughing..a...

Slow Slow Slow to Low Low Low.... - Today is my day 66....I have lost 32lbs since surgery. I know what I am doing wrong...not enough exercise...Everything else is right. ...so.......Ill have to step it up a bit!   Ju...

Soy nuts - Hi..I dont know if there is a difference, but when I had the band I was able to eat soy nuts. Is there a reason not to have them with the sleeve? Anyone know?

Fruit - Whats the deal with fruit? I put a 1/4 to 1/2 a small banana in my protein shake...I ate a tiny piece of melon on Easter...What else have you tried that didnt have to go into the b...

Stomach Sleeping - I got the Ok from my dr. to sleep on my stomach...I tried last nite...I dont know if it was mental or what..but I thought I felt a little pinching...so I turned back to my side...C...

Widgets/Tickers etc - I am having alot of trouble with keeping my widgets tickers and seeing anyones pics . I am logged into Firefox here at work..but at the top it says windows Explorer. Probably becau...

Foods to avoid? - I just ate one of those cottage cheese doublers..100 calories...However, Im not sure if it was ok. I thought just like yogurt we couldnt eat it with any fruit mixed in..or was that...

Net carbs.... - Alot of stuff has Net Carbs on it...They say to take the reg carbs and deduct the sugar alcohol and other stuff to get the true carbs...I forgot to ask my dr about this....Whats th...

Drs. visit - Just came back from the drs. office...He had me down as 237 on surgery day. So, now I have to revise my widget and tickers. I am 213 on his scale(mine said 212)  I am down 24lbs. S...

Bill from hospital?.... - Thank God my insurance paid for everything...It said $33,000 and I wasnt even there but for 1 nite. Dont know if that included the Drs.charges...But isnt that crazy!!!!

Questions for Doc...tomorrow - I see my dr. tomorrow for my 1month plus appt. (originally was for April 6 but they had to cancel me till this week). I am sitting here trying to remember what I want to ask him...

Acidity or Hunger? - I remember reading that when the upper part of the stomach is removed...the hunger trigger is removed also..Gherlin?.... Is the feeling of an empty stomach...acidity or hunger? ...

Nausea - Today I had water..with my pills...some vitamins B- Protein shake with 1/4 banana blended in Coffee 1/2 decaf 1/2 reg L- Cottage cheese (no salt! ugh!) with S/F Jello M...

Protein Bars - Whats the best Protein Bar to buy? The ones I have seen have so many carbs and calories.... Also,, arent they kind of rough to eat? Linda M. from Jersey

Goals........... - How are you setting your short term goals? My  next goal is to break the 200 mark...Taking it slow...14lbs to go... Not buying anything..till this happens...Hope to achieve t...

Un stall? - Allright, so I think and hope my stall might be over.......Dont want to speak too soon...214 this morning. Yesterday, I ate...B -  a soft boiled egg....that went down better th...

How is this possible? - Ok...So I know I wrote about the stall the other day..and I understand it...However, yesterday I worked and ran around here....(had protein shake with half a banana)  Have been goi...

Average weight loss for 4-5weeks? - Ok...I have been on here enough to know about stalls...However, Im not sure if my weight loss is average or slow or what... 1 week post op...I lost 13lbs..(fluids i know) Howev...

Exercising......... - So, yesterday I went back to Curves...Didnt kill myself...because I was a little leary of the way some of the machines make you twist or turn...bending the stomach area...Ill just ...

Out to eat... - I havent had dinner yet..and Im going to a diner...then to a movie..tonite.. What would be your choice on the menu? I was thinking turkey burger with no bread?...take half home....

Gall Bladder meds... - I just started my Urso meds..for Gallbladder...Anyone have any reactions? I just feel like I am taking so many vitamins and meds. I take...Toprol..., Myocardis, Crestor,  in t...

4 weeks gone by...tomorrow...what food to try next - Ready to start the 5th week....What did you begin with after you finished mushies? Today was my grandaughters first birthday party...I ate the inside of some breaded talapia......

Egg whites.......... - I ate some scrambled egg whites(eggbeaters) today..and couldnt finish them..matter of fact..they were making me nauseous. I thought I was going to barf on the way to work...so I en...