Back in the Game.. 4 weeks out!

Mar 24, 2011

So i am very happy to say that the scale is again moving in the negative direction!!
I can't say how happy that makes me!! I've just decided to really focus on each day and work to get my protein, liquids, and vitamins in and now that i'm 1 month out.. start a bit of exercise! If i continue to do what i know i'm supposed to do the weight has no choice but to continue coming off.

I guess i just wanted to be one of those people that just drop huge amounts of weight  in the first couple months but at this rate it seems i'll lose a healthy 10 pounds each month which will get me to my goal in a year. I can DEFINITELY  live with that!!
Speaking of goals, my first mini-goal is only 11 pounds away now... every time i would attempt to lose weight i'd get stuck at 220 and not really get below that. I think the last time i was under 220 was in my Junior year of college - about 8 years ago and that weight of 208 is my second mini-goal. I know that i'll get there and working toward them will be quite the ride!

Oh yea.. met with my NUT today and she was extremely proud of me. She couldn't believe how diligently i was following my diet and how much i already knew about the food i'm putting in my body.. it made me feel great! Not to mention.. she cleared me to move on to more solid food now!! i'm stoked!!
Week 5 better watch out!!

0 Comments