1st Post Op Appt

Aug 16, 2010

Well, I am so happy.  I had my first post op appt and have done really well!!!!  I started this journey at 236.5 and today I weighed in at 218. That's 18.5 total and 13.5 since surgery which by the way was only 11 days ago!!  I got my list of stuff I can eat starting on Thurs and I am THRILLED!!  I can have just about anything except dense meats, bread, pasta and rice!  I don't even want those things so big deal!!! Loving it!!!  Oh and yesterday I finally bought some Nectar Fuzzy Navel protein and I love it!!  The Vitamin Shoppe is the way to go. If you don't like it they will take it back and give you store credit for something else!!  It's been a pretty good ride so far and I couldn't be happier!!

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