Pamela Danford
STRUGGLING
Mar 08, 2009
March 7 2009
I'm struggling to keep off what little weight i have not gained back. so i decided to put down every thing that go in my mouth and see if it will help me get better control of my eating.
Breakfast: 5 Small sausage biscuits Honey bun
Lunch: chicken, roll, peas, tomato, cucumber, and small peace of birthday cake.
Snack: chips and cake
supper: BBQ pork no bun chips and salad.
I have to be honest I had more chips and cake and cheese and crackers this afternoon. I tend to graze all day if i don't stay busy.
0 comments
I'm struggling to keep off what little weight i have not gained back. so i decided to put down every thing that go in my mouth and see if it will help me get better control of my eating.
Breakfast: 5 Small sausage biscuits Honey bun
Lunch: chicken, roll, peas, tomato, cucumber, and small peace of birthday cake.
Snack: chips and cake
supper: BBQ pork no bun chips and salad.
I have to be honest I had more chips and cake and cheese and crackers this afternoon. I tend to graze all day if i don't stay busy.
About Me
AL
Location
51.2
BMI
Surgery
01/23/2011
Surgery Date
Sep 12, 2003
Member Since