It's been a long time!!!

Feb 18, 2009

I have not post on my blog for awhile.  This journey has been amazing.  I am down 118 pounds.  My weight loss has slowed down, but I would expect that since I am getting closer to my goal.  Only 8 more pounds to go!!!  WhooHoo!!!! 
One of the things that help me the most is being involved in support groups and also being creative and making different kind of meals.

When things get rough, I just think about why did I have the surgery.  It is funny through how people will ask you...so how is your diet going...I just remind them that I am not on a diet..I just changed my way of thinking and eating.  THIS IS A LIFE CHANGE, NOT A DIET!!!

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