Lizzie54

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Recipe from Karen M - I finally made the crab and shrimp stuffed portobello mushrooms from the recipe board last night....Wow, it was so easy, and so tasty....One of my favourites now...Thanks Karen for...

Bathing Suit NSV - I mentioned the other day  how i was frustrated trying to find a bathing suit.  In order to fit the top part of me, I would get a bigger size, but the bottoms would be baggy at the...

You look fanstatic!

3 month Check-up Today - I went for my 3 month check-up today at TWH and everything is all good.  All my blood work came back normal, so very happy to hear this. It is also my birthday today, so i spent...

What items do you buy in the states? - I realize this has probably been asked before.  I am going to Buffalo on Saturday (weather permitting) and was wondering what grocery and vitamins you pick up there, that you can't...

Onderland!! - Very Happy today, I am down to 198.4. 

5 Week Follow-up with Surgeon and Dietician ( LONG - It went very well, but i am a little confused and disappointed with the information that i recevied from the dietician.  I ended up having a VSG and not the RNY.  All the mater...

Optifast available - Hi, I have 2 vanilla and 7 chocolate optifast.  If anyone is interested, please let me know.  I live in Burlington. Liz

Exercising - I have joined a gym this week.  It is very close to home, and it was very inexpensive.  Instead of buying myself some bling with bonus $$$ from my job, decided to do the gym thing ...

Post-Op Day 5 - Hello Everyone, It has taken me awhile to get back to the forum and update everyone.  I was reading the updates from my iphone, but couldn't remember my password to log on.  S...

Day 12 of Optifast - I don't post very often, mostly a lurker right now, however I want to thank everyone on this board for all the helpful hints, suggestions and information discussions. My surgery...

Day 2 of Optifast - Hello Everyone, I only managed to get in 3 optifast's yesterday and am not sure if i will get in 4 today.  I finding it hard in the morning to have the optifast.  I have been us...

Call from TWH - Hi, tonight i went to the TWH support group and was very glad i went.  I had to leave a bit early to catch my GO train and got home about 10:00 pm. Message on my machine from the...

PATTS Today at TWH - Well, almost there...I can't believe that it is coming so fast now....Everything went fine, i was there for about 3 hours.  I brought a book to read which helped past the time wait...

Optifast at work - Hello All, I received my optifast yesterday and start on November 21st.  I am gearing myself up for it.  But, i have a couple of questions...First, i plan to go to work while i am...

WhooHooo! Got my date - I called TWH yesterday to ask about my date.  They called back today and I am scheduled for Dec 5th with Dr Okrainec @8:00 am.  Has anyone had their surgery done by him?  I could h...

Surgeon Appointment - Good news!! I met with Dr Penner today at TWH....bad news,  they didn't give me the surgery date because the nurse practioners were away or busy or something.  I signed the consent...

What Type of Calcium do i buy? - Hi, This is my first post asking for information.  I went out shopping this weekend to pick up the vitamins, etc.  I have been reading the posts and found a lot of hints, so thank ...