36 Days Post Op

Jul 22, 2009

Well, It is 36 days Post Op.  I feel really great.  Better than expected.  My doctor just did a complete blood work
and I just got the results.   I am low in my good cholesterol but everything is great.    The doc says eat lots of Salmon and Tuna.  Well, figures Salmon is the only food that seems to not agree with me at all.   Everything else has been great..   I hope that all continues to go so well.  I am down 30lbs.   I was losing a lb a day until I started exercising.  Kind of weird...lol   I am now trying to walk at least 4 times a week.  I am up to about 3 miles each time.   I am going to start doing some light weights for my arms this week.   Then hopefully by week 6 I can start some stomach exercises.    I am hoping and praying that the rest of this year goes as well as the first 4 weeks.  

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