NNicholas posted a comment 8 years ago
Damn, I wanted an invite. Rich, you look truely happy my friend. I...

NNicholas uploaded a photo 9 years, 2 months ago

NNicholas wrote a blog post 9 years, 2 months ago
Why you should not drink with meals -                                                                This is for RNY Simple explanation for most folks: The reason for not drinking a half hour before your meal is so t...

NNicholas wrote a blog post 9 years, 3 months ago
RNY Rules I Live By -                                       Here are my rules for the RNY pouch 1. Sip, Sip, Sip and that does not mean slurp, gulp, or even drink It means tiny, tiny, tiny sips all d...
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