I lost over 10lbs

Aug 01, 2012

So I am so ecited!!! Yesterday was my pre-op appointment for my surgery date which is in 5 days and umm I lost 10.9 lbs since my  pre-op education class on 07/17/2012. I started my pre-op diet the very next day instead of on 07/23/2012 and I see my hard work is paying off. I thought it would be so much more difficult limiting carbs for a week and having none for the second week however I am not really having trouble complying and people are already starting to notice my weight loss. I also find that my feet or no sweeling as much and my blood pressure is returning to normal numbers. I did not really work out much unless you count moving, which is much more moving than I am use to. I do plan to work out tomorrow and Saturday though. I am so excited about Monday.. Although I see my life beginning again already. I also was neverous about protien shakes however I tried one this morning and it was great. I was full and had no need for breakfast. I am just oh so excited!! :)

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