Susi1021

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Cereal - Can you guys help me out with some of the best cereal I can eat for breakfast 8 months out.. thanks

Heart Rate - Good morning I was hoping someone can help me...What should my heart rate be to loose weight... Thanks

Starting the New Year 257...so much more to go - So here we start the new year 2012...Yeaaaa Goals work out work out.... Accomplish so much more for my new life.... Stick to my food options since I am luving it so so so much v...

Support Group in Washington D.C //Maryland - Just dropping by asking for any support group out here in the washington dc area. I currently attend holy cross but would love to know of many more...

Is it ok to eat 8 oz chilli w/beans 4 months out?? - What do people think???

Almost 4 Months Out... - I really thought hunger would never come back...was I wrong and everyone that stated..I never get hungry please please STOP LYING...you do get hungry..you do eat what you are not s...

My Journey...so far - Well i started my new journey Aug. 17, 2011 at 325 pounds... Here is a picture of me for my 26th bday. 

4 Months Out (What are you eating daily) - I have almost 4 months out and I just feel like I am stuck.  I want to know what are people eating (Realistically)...Like me Breakfast 1/4 egg beater 2 oz shredded turkey ...

So hungry??????? - Can someone please help me. I am not sure what it is but I eat breakfast 8:30am 1/4 egg beater, 1 slice of cheese, 2 slices of turkey bacon protein shake 10am 11oz 17 g prot...

Almost 3 months out.... - I really need help and support the temptation is still there.....I have so many questions like can you eat corn, what if you cheat what are the real consequences....I have and so d...

Vegetables - Does anybody know what vegetables you can not eat??? Like corn... I had the sleeve thanks