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Ok AV, I can't wait any longer. I sincerely hope you day is going so swimmingly and you are been served peeled grapes and sparkling water while louging by a pool in warm weather :)

Anyway, yesterday I got back on track and I feel great today

Ok, so AV is MIA and I'm hoping she is just swamped so I'm going to start us off. Monday mornings just aren't the same without you all! Weekend was good. I ate crappy but I did exercise so I'm considering it a wash. What is everyone going to be for

On Sunday I completed my first half Ironman triathlon.  1.2 mile swim, 56 miles bike, 13.1 mile run.  I finished in 7:04:34.  Without surgery this would not have been possible.  I am overjoyed with the opportunities that I now have.  I have worked extr

Good morning all!  So far this week has been a good one and I hope that continues on to the weekend.  We are headed up to Minneapolis for the weekend.  My hubbie bought me concert tickets for me birthday/anniversary and I am so excited I could just bur

Good morning!  Day 4 of the Low Carb Challenge.  Is everyone finding their happy place?  Me, I'm dying, we had bagels and cream cheese, danishes and banana bread in the office yesterday.  Seriously people?  I am happy to report I managed to resist it a

Ok, I can't hold out any longer!  I miss you all.  Day 3 of the low carb challenge.  Yesterday I managed 47 carbs.  I have also lost 3 lbs in 2 days.  I haven't seen this type of movement in forever.  Woot woot!

How did everyone else fare?

HOW DID YOUR LOW CARB CHALLENGE GO??  AV, forgive me for starting out the post but I am dying to know how everyone did!

I managed to only have 48 g of carbs yesterday.  Those are gross carbs, I know it would be less if I factored in sugar alcoh

Good morning Ladies and Gents (it happens)!  I hope you all had a wonderful weekend.  Mine was awful but I will leave that story for another day.

TODAY BEGINS THE LOW CARB CHALLENGE!!  I hope you are all ready.  Rules: try to keep your carbs be

Good morning everyone!  It's Friday, let's all do the "Weekend is here!" dance!!  We have have had so many new people join the thread this week that I thought it might be fun to have an "Introduce Yourself" day!  

So, Question of the Day: Who a

Does anyone know if bypass patients can take tumeric in pill form for inflammation?

Good Morning!  AV, let me know how long your new schedule lasts so I'm not forever stepping on your toes :)  

Question of the Day: Where and when did you have your WLS?  I had mine at St. Mary's Hospital in Madison WI on July 2, 2014.  Best 3 d

Happy Hump Day!  I keep thinking today is Friday and I disappoint myself each time.  I figured I would start out the post due to AV's temporary schedule I hope no one minds.

Question of the Day: What is your favorite food right now?  Mine are h