WHSNewLife posted a discussion topic 3 years, 4 months ago

From July 29th through August 5th, a period of 8 days and seven nights, Steve Boona and I rode our bicycles from Westerville, Ohio to Gaylord, Michigan… a total of 468 miles. We camped at state parks and carried everything we needed on our bikes or pur


WHSNewLife wrote Sisu, Moving Forward and the Act of Becoming 3 years, 4 months ago

Sisu, Moving Forward and the Act of Becoming  -  What I learned on my 468-mile bike ride

From July 29th through August 5th, a period of 8 days and seven nights, Steve Boona and I rode our bi...


WHSNewLife wrote Using Tai Chi to Help Manage Your Body After Gastric Bypass 3 years, 9 months ago

Gastric bypass is a tool to aid the patient in learning to manage his or her body – the food we put into it and the physical demands we make of it – all oriented toward the goal of successfully man...


WHSNewLife wrote Do I Wish I’d Have Had WLS Earlier in Life? 3 years, 9 months ago

I was recently asked if I wish I had undergone WLS earlier in my life.  At age 54, after two decades of trying to manage my weight – and failing miserably, I underwent the RNY procedure and in one ...


WHSNewLife posted a comment 4 years, 3 months ago
Excellent article and a point well made. "Exercise" is daunting if...

WHSNewLife wrote a blog post 4 years, 5 months ago
Victories of Various Sizes - There are many victories that I got to savor as I lost weight and my body shrank in size.  Victories such as fitting into the backseat of a car, flying comfortably in a center seat...

WHSNewLife posted a comment 4 years, 5 months ago
Excellent article. Saying NO is a very empowering act. I notice that I...

WHSNewLife wrote a blog post 4 years, 5 months ago
Do I Wish I’d Have Had WLS Earlier in Life? - Do I Wish I’d Have Had WLS Earlier in Life? I was recently asked if I wish I had undergone WLS earlier in my life.  At age 54, after two decades of trying to manage my weigh...

WHSNewLife wrote a blog post 4 years, 5 months ago
How Did You Do It? - When you lose a significant amount of weight, heck when you lose any noticeable amount of weight, people will ask questions. They are not shy about asking personal, probing, and so...

WHSNewLife wrote a blog post 4 years, 5 months ago
Tools for the Journey - What it takes to Get You There   I’ve noticed a large number of online journals, blogs and Facebook pages being written and published by people who have undergone weight lo...

WHSNewLife wrote a blog post 4 years, 6 months ago
“Am I the same person I was before I lost weight?” - “Am I the same person I was before I lost weight?” Many people who have achieved significant weight loss ask this question. I’m one of them. We want to know if, a...

WHSNewLife uploaded a photo 4 years, 6 months ago

WHSNewLife uploaded a photo 4 years, 6 months ago

WHSNewLife uploaded a photo 4 years, 6 months ago

WHSNewLife uploaded a photo 4 years, 6 months ago
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