Protien & Coffee

Dec 28, 2008

Ha! That is it! Only Protein & Coffee is passing these lips for a week. NOTHING else! I am glad the holidays are over... This crappy food needs to leave my home---it is now...but... I need to be on a better track. I have quit fruit and veggies for a week even--only Protein related food for me for 1 week.. If I could do the liquid diet for 2 weeks I can do this! Wish me luch. I have only dropped 2 lbs this month but I know I have lost inches because my size 12's are loose but not loose enough for my fat butt to get into a size 10... could you imagine if I got to an 8??? A single digit like my friend kim...oh wow.. that is my next goal of course.... who knows if I will reach it but it's a goal and it is something to work toward!!! Time to put the stress of the holidays behind me and move on with ME! I like me.. I want to help me... I want to be doing as great as my friend Kim.... OK, Lots of love to you all! See how this goes again... I have upped my protein but I just have upped other stuff too that I shouldn't have even tried to get past my lips and to be honest I don't know why I tried because a month ago I would have dumped big time but this month-No dumping.... ummmmm.. not good! PS.. I use to HATE coffee before WLS.. now, can't stop drinking it...

163 lbs this morning!

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