md131s
My Real Journey Begans Today
Jan 21, 2012
Starting today, I will start what I call my real journey. My weight has plateaud and I need to lose the last 30 pounds. At 179.8-182 people tell me that I should not lose anymore. But I yearn to be at a "normal" weight, not overweight. I've abandoned all the rules that my surgeon told me to follow.
Emotionally... this is the hardest part of the journey, fearing that the weight will come back.
I am back on diet soda
Alcohol(wine sometimes beer)
Not following 30/90 rule
Eat whatever the I want
Starting today I will start my exercise plan.
