Whoopin'

Jun 16, 2010

Man, I have been MIA for almost three months. Someone smack me please!

I was doing so good! Hit 50 down! Was so proud. And then I don't know what happened, I put weight on last month, cancelled my appointment two weeks ago, because I knew I had gained back four pounds since my last visit.

I am frusterated with myself. I had to travel this week and packed my workout gear and have worked out like a crazy person all week, but I have been so tempted to eat pooh every day for the past couple of months. Why do I want to feed myself bad food? I have been very good at avoiding it, but it is so hard. I stopped today and got a nf frozen yogurt because I knew if I passed one more McD's or Strabucks I was going to get a Fatty Mocha Frozen Treat.

So I am inspired and have worked out doing 50+ minutes of cardio every day this week and lifted weights yesterday. I go home tomorrow night though, and that is when I get lazy.

I need tips on how to stay on the ball and on track.

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About Me
Marathon, FL
Location
27.3
BMI
Surgery
11/20/2009
Surgery Date
Nov 07, 2009
Member Since

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