2nd appt. with Dr. Srikanth Friday

Feb 15, 2011

Well, Friday is my next appointment (#2 of 6 mo supervised diet) with Dr. Srikanth and I am really watching what I eat this week. I have a feeling I haven't lost a lot of weight since my last appointment (although I know I haven't gained any) and I honestly don't want to let myself, or him, down. I have to keep this motivation thing going.

I called my friend Stephanie today, who had VSG almost 3 years ago for some encouragement. It helps me to hear her voice, because when I do, I can see her face, the old one and the new one. Somehow knowing that someone you care about and respect has gone this path before is comforting, Beloved.

It's not the day that gets me, it's the night. between 8pm and Midnight! The worst time of day....because that's when I am accustommed to eating whatever I want..go figure.

Plus, I am eating in correct portions the food that is already in my house.  I just can't throw food away! Maybe I should? It just looks like money to me. Lots and lots of money.....hmmm....I just had one of those moments....don't be surprised if I post tomorrow that I filled the garbage can tonight. Out of sight, out of reach.

Did any of you find that throwing the food away helped?

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