Exercise.

Jan 08, 2012

 I have been doing exercise every day.  I do Zumba mostly.  I tried spinning today, I found it to be a real challenge, but it was great exercise.  I am down to 188 and counting.  I get a fill a week from tomorrow, I am glad.  It is my second fill.  People are noticing my weight loss, that is motivating.  My husband does not say anything, I am not sure why.  I am glad to be a part of this support site.  I hope to get to a support group soon at my surgeon's office, I could really use the support.  I have been sticking to my doctors orders, except I could be eating more.  I will have to add some calories.  Michelle.

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