update as of 7/11/11
Jul 11, 2011
Well, I'm under 160 lbs. Never thought I'd live to see the day. All those pouch rules and habits you think you can ignore because the restriction from the gastric surgery is doing its job? Ha. Learn and fully integrate those rules and habits while you can---the feeling of fullness goes away ultimately, and all you will be left with is what you were able to indoctrinate yourself with... I went all the way back up from 180 lbs to 230 lbs before I figured this out. Don't teach yourself how to eat around your surgery! Self defeating.
