MsDee313
Frustration!
Jul 09, 2017
Walking is the one thing that is a priority. My doc sand nutritionist stressed this but I had a heel spur before surgery which had made it impossible!! The pain is unbearable and an anti inflammatory is all that gives me relief, but not allowed to take those. I feel as though I'm stalling out becauseI can't wall like I want or need to. I used to handle frustration with food, now I've gone back to my music. I have been dehydrated but am feeling better. Nausea, constipation, can't tolerate vitamins, now zero energy. Not handling this well... back on all liquids and I'm 4 weeks out. I am getting some protein from split pea/lentil soup, thinned down to broth consistency. Any suggestions?